Title The Shangri-La Diet: The No Hunger Eat Anything Weight-Loss Plan
Binding Trade Paperback
Book Condition Used - Good
Publisher Perigee Trade April 2007
0399533168 / 9780399533167
Seller ID 355227
Roberts,Seth,Ph.D. Shangri-la Diet: The No-Hunger,Eat-Anything Weight-Loss Plan Light edge and cover wear. Unmarked pages. All Orders Shipped With Tracking And Delivery Confirmation Numbers.
As seen in the "New York Times" and on "Good Morning America"-now updated by the author.
Imagine a diet that's as easy as "a spoonful of sugar" (or extra-light olive oil) twice a day. A diet that actually reduces appetite and cravings. A diet that's based on a wealth of scientific findings but is simple enough for anyone to stick to. A diet with results that amaze almost everyone who tries it.
Psychology professor Seth Roberts asks a simple question most weight-loss experts haven't thought to tackle: "What makes people hungry?" Based on a new understanding of how the human body regulates hunger, "The Shangri-La Diet" presents a strikingly simple and surprisingly effective way to lose weight-without giving up favorite foods.
Simple and counterintuitive, this extraordinary new diet is changing the way the world thinks about weight loss-one success story at a time.